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Rhona Gardiner
Humanistic & Person Centred Therapy
HUMANISTIC AND PERSON-CENTRED
The Humanistic Integrative approach offers clients the possibility of working in a way that
integrates the totality of who we are, mentally, physically, emotionally, and spiritually.
A talking therapy weaving other modalities such as through listening to the body, through art
or dreams which can be of help to you , acknowledging that everyone has a unique
worth and is deserving of respect. You have the capacity for growth within yourself.
We are all influenced by our own lived experiences, some remembered, some forgotten.
Epictetus
Its not external events themselves that cause us distress, but the way in which we think about them
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